Kate Hamilton

Freedom from Narcissistic Abuse

Gentle meditations and resources to support your healing

Offerings

The Self-Healing Starter Kit

A downloadable bundle of meditations, journal prompts, and affirmations to gently support your personal healing journey—at your pace, in your own time.

$27.00 USD

Survivor's Sanctuary

A self-guided online program with meditations and reflections to help you reconnect with your voice, peace, and self-trust—on your own schedule.

$997.00 USD

More Support for Your Healing Journey

You've carried enough. You don't have to do it alone.

Join our email list for soft reminders, reflections, and meditations that meet you right where you are.

When you join, you’ll receive:

--Quiet notes when new meditations are released
--Gentle reflections and affirmations each month
--Resources to support your healing

Featured Episodes

Selected meditations to support your healing.

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You Are Not Broken

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A Safe Place Inside

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Releasing the Voice of Harm

Listen Here!

MEET KATE

Kate Hamilton is a writer, creator, and survivor who now offers to others the words she once needed herself.

Through gentle meditations and reflections, she creates soft, steady spaces for women healing from narcissistic abuse.

Her work is a quiet reminder: You are not broken. And you are not alone.